If you are suffering from rheumatoid arthritis, you know the importance of choosing the right shoes. Wearing the wrong shoes can aggravate your symptoms and even lead to serious stress injuries. The right shoes should be comfortable, cushioned, and shock absorptive.
When looking for arthritis shoes, it is important to choose a wide and deep toe-box. This will accommodate the bunion or hammertoe that may be present.
Shoes with a thick sole are also ideal. They are also useful for preventing foot deformation.
Depending on your condition, you may need to wear an orthotic. An orthotic is a device that distributes your weight evenly across your foot. It can also alleviate pain caused by RA.
Arthritis-friendly shoes can be tricky to find. Some footwear brands have designed specific styles for arthritis sufferers.
In addition, if you have to wear an orthotic, make sure you purchase a pair of shoes with a removable insole. The insole can be replaced with a custom orthotic. You can also buy a shoe that is breathable and has a shock-absorbing heel.
Choosing the right shoes for arthritis can help relieve pain and increase mobility. However, you don’t want to give up style for comfort. A classic casual slip-on with elastic stretchy material on the sides is a good choice.
Choosing shoes that have a wide toe-box and a thick sole can help reduce joint pain. Avoid wearing shoes with heels that are too high or pointed.